Today, we welcome in the first day of fall here in the Northern Hemisphere with the Autumnal Equinox. This year, the exact point of the Equinox happens on September 22, 2022, at 9:04 pm EDT in New England. Please note this post contains affiliate links. Please see disclaimer at the bottom of the post.

The Autumnal Equinox sits directly across from Spring Equinox which the Southern Hemisphere is experiencing now and is the halfway point from Summer Solstice to Winter Solstice.

The Autumn Equinox, also called Mabon, is the harvest season’s winding down. A time of year, in which you are called to let go of the growing phase of the cycle, allowing it to fall away just like the leaves will soon be doing.

It is the time of the year when day and night are in sacred balance in equal length and then from this day onwards, the nights will continue to get longer until we reach the Winter Solstice. It signals change is in the air and the time to start slowing down and turning inward. It is a time for reflection, balance, letting go, and gratitude; the time to give thanks for all that has gone before, to look to what we want for the future, and to prepare for the journey into the darkness of the unknown.

Autumn is my favorite time of the year here in New England. The air is brisk and crisp, the trees are at their peak with vibrant, beautiful colors, the sound of the dried fallen leaves will soon be crunching underfoot, and there are pumpkins galore, apple cider, and more. The cranberry bogs will soon be ripe with deep red berries ready for harvesting. This year I will revere in the return of autumn by making homemade soup (Asian Noodle Soup with Gingered Chicken Meatballs), lighting a candle and entering into sacred reflection on this cycle, writing a gratitude list, creating a Cosmic Smash Book page in my Cosmic Smash Book to name a few.

Here are 10 ways to Revere in the Return Autumn

1. Go for a nature walk. Be present in the moment and take in all the sights, sounds, and smells. Collect leaves, acorns, pinecones, rocks, etc. to make autumn decorations and crafts with.

2. Write a gratitude list of the things you accomplished and succeeded at so far this year. Then write a list of things that you want to release and let go of and a list of things you want to take with you and bring into the future. Say ” thank you” to your loved one, ancestors, God, Goddess, the Angels, and the Universe. Celebrate all the blessings in your life and those that are yet to come.

3. Do a” fall” cleaning of your home (like that of a spring cleaning). Get rid of the things you no longer need or serve you. Switch out your summer clothes with your cold-weather wear. Donate items to a local charity, non-profit organization, or someone in need. See my DIY Natural Cleaning Recipes for a safe, non-toxic way to clean your home.

4. Bless your home by asking God, Goddess, the Angels, and the Universe (the source of higher power that you relate to) to protect your home and its inhabitants.

5. Make homemade soup or a baked good from scratch such as pumpkin bread or an apple-themed dish like apple pie.

6. Make an autumn decoration or craft and decorate your home inside and out.

7. Visit a local farmer’s market. Pick up some of your favorite fruits and veggies. Remember to pick up some pumpkins, mums, Indian corn, and corn husks to decorate with.

8. Go apple-picking. This one is still on my bucket list of things to do in the fall.

9. Read a book with an autumn theme. Too Many Pumpkins by Linda White is always a favorite among the children. If you’re looking for a book for yourself, The Cider House Rules by John Irving is s a literary classic that’s perfect for a cozy fall read.

10. Bring the scent of autumn indoors with essential oils or candles. Here are two of my favorite aromatherapy diffuser blends:

Autumn Breeze

1. 4 drops of Cinnamon Bark (Cinnamomum zeylanicum) essential oil

2. 2 drops of Clove Bud (Syzygium aromaticum) essential oil

3. 2 drops of Sweet Orange (Citrus sinensis) essential oil.

4. 2 drops of Patchouli (Pogostemon cablin) essential oil

(Please follow the directions accompanying your aromatherapy diffuser when adding essential oils as well as take safety precautions when handling essential oils.)

You can also make it into a room spray by adding the essential oils and water to a 2oz spritzer bottle. Just add the essential oils and then fill it up to the shoulder with water. Shake well before spritzing around the house

Autumn Cheer

1. 2 drops Lemon (Citrus x limon) essential oil

2. 2 drops Sweet Orange (Citrus sinensis) essential oil

3. 2 drops Clove Bud (Syzygium aromaticum) essential oil

4. 2 drops Ginger (Zingiber officinale) essential oil

(Please follow the directions accompanying your aromatherapy diffuser when adding essential oils as well as take safety precautions when handling essential oils.)

You can also make it into a room spray by adding the essential oils and water to a 2oz spritzer bottle. Just add the essential oils and then fill it up to the shoulder with water. Shake well before spritzing around the house

My Personal Gratitude

I’m feeling extremely blessed as I reflect back on this past season. Many things have come into form this year. Some I had on my on “radar” and some just surprised me with their unfolding.

Here are a few of my rich blessings this year.

1. My latest collaborative book, Soul Biz: Practical Tips & Heartfelt Wisdom for Entrepreneurs, Solopreneurs, & Creative Souls became a number one bestseller on Amazon.

2. I celebrated my graduation from Quantum University with my Bachelor in Holistic Health Sciences degree and immediately began my studies in the Masters of Natural Medicine program.

3. This came as surprise. I wasn’t planning on this at all. I had been asking the Universe for signs about my life purpose and if I was in alignment with my goals and dreams. No sooner I asked the opportunity to take Domestic Violence Advocacy Training came up!

These are a few of the blessings I’m giving thanks for today on Autumn Equinox. What about you? I’d love to hear your favorite way to revere in the return of autumn and the blessings you are giving thanks for today.

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