How would it feel to truly let go?
To be boundless, limitless, and free from rules?
To embrace your creativity fully and unapologetically be 100% yourself?
Leave your inner critic and judgment at the door. Welcome your inner muse with open arms. Step into the transformative world of Cosmic Smash Booking and discover the joy of unbridled self-expression!
Cosmic Smash Booking, created by Catt Geller, is an innovative practice that seamlessly combines writing and art journaling to create a powerful portal for connecting with your inner wisdom. Rooted in the Intentional Creativity process founded by Shiloh Sophia McCloud and her mentor Sue Hoyer, Cosmic Smash Booking offers a versatile approach to life’s challenges and transitions—whether you’re discovering a new calling, overcoming obstacles, deepening self-awareness, or releasing old narratives that no longer serve you.
Using simple art supplies and techniques like painting, drawing, and collage, this practice helps you create a daily self-care ritual that nurtures your creativity and personal growth.
Escape the clutches of perfectionism, silence your inner critic, and release stress as you invite your creative muse to play. Cosmic Smash Booking is a joyful and liberating process that enhances your connection with your inner truth, intuition, and wisdom—no prior artistic experience required.
My journey with Cosmic Smash Booking began in 2016 at the Women Unleashed Retreat with Amber Kuileimailani Bonnici. Guided by Catt Geller, I fell in love with the transformative power of this practice. Inspired by its impact, I became a Certified Cosmic Smash Book Guide, combining therapeutic techniques with intuitive creativity to empower others on their journey of self-discovery.
With nothing more than a simple composition notebook, you can engage your senses, embrace the messiness of creation, and transform your notebook into a sacred space for self-connection. Each page becomes a canvas for exploring your external and internal worlds, weaving together a beautiful narrative that fosters new insights and perspectives.
Cosmic Smash Booking invites you to break free from expectations, embrace your creative flow, and transform how you respond to life’s challenges—unlocking a deeper connection to yourself and your limitless potential.
I offer virtual Cosmic Smash booking workshops and courses, one-on-one private Cosmic Smash Booking coaching sessions, and can incorporate cosmic smash booking into customized health and wellness and coaching plans. If you're interested in hosting a workshop or private party, please reach out using the form below or by emailing me at [email protected]. Please check the Calendar of Events for upcoming Cosmic Smash Book workshops
"Not only has Isabella been an amazing teacher, she's become a friend. Her caring and courageous heart is almost as infectious as her smile and laugh. Thanks so much for the opportunity and introduction to smash booking. It was a lot of fun and will continue with it long after the class is over."
"I love the fact that anything was okay to put in the book and make. All styles were accepted even glitter!"
"This workshop made me realize I was really missing the spontaneous creativity in my life, thank you!"
"Not only has Isabella been an amazing teacher, she's become a friend. Her caring and courageous heart is almost as infectious as her smile and laugh. Thanks so much for the opportunity and introduction to smash booking. It was a lot of fun and will continue with it long after the class is over."
"I love the fact that anything was okay to put in the book and make. All styles were accepted even glitter!"
"This workshop made me realize I was really missing the spontaneous creativity in my life, thank you!"
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It’s hard to believe that Tuesday, 365 Soulful Messages: the Right Guidance at the Right Time, the fifth and final volume of the 365 Book Series was released! It seems just like yesterday, I wrote and submitted my first three pieces to Jodi and Dan for 365 Moments of Grace, the second volume in the 365 Book Series. Now four years later, I have written and submitted my final five pieces published in 365 Soulful Messages: the Right Guidance at the Right Time. Please note these are Amazon Affiliate links. The disclaimer can be read at the bottom of the post.
Becoming a contributing author to the 365 Book series has been such a big part of my life and something I looked forward to each year since I accepted a dare to myself to follow my heart, my intuition, and Divine guidance to make one of my childhood dreams true. It was the beginning of my writing career, creating life-long friendships and so much more!
I am so grateful for Jodi and Dan following their own hearts and soulful messages that led to the creation of the 365 Book Series and all the goodness they have brought to my life through the book series.
I would like to share one of one my pieces with you in the hopes that it will inspire you to follow your own heart towards making your dreams come true too!
A Dare to Follow My Heart
by Isabella Rose
My heart cried out with joy as soon as I saw the Facebook ad to become a contributing author, but my ego mind quickly took over with false belief systems programmed into my mind since early childhood: “You can’t do this. You aren’t good enough. No one is going want to read what you wrote.” But I somehow summoned up enough courage to follow my heart, intuition, and divine guidance and reached out to Jodi about my interest in contributing to the 365 Moments of Grace book. It was a dare to myself, as deep down I truly didn’t believe they would respond, never mind be interested in publishing my writing.
They did respond! I was so surprised when I eagerly checked my email and saw she was interested in my ideas about what I would like to write about and would love to have me join as a contributing author. But then I started to second-guess myself as my self-doubt and self-sabotaging mechanisms began kicking in. “Now what I am going to do?” I thought as I began making up excuses as to why I couldn’t do it: “I can’t afford it, I don’t know how to write, I will never be able to meet the word-count requirement, and no one will like my pieces.”
Despite all these false belief systems, excuses, and doubts, I did it! I accepted that dare to myself and signed up to be a contributing author. I am so glad I did. It was the beginning of my writing career and making many more of my dreams come true. I continued as a contributing author to the 365 Book Series, stepping more and more out of my comfort zone with the love and support of Jodi, Dan, and our 365-author community, growing and expanding with each one.
Now I am about to publish my first two solo books. I didn’t realize at that time just how much that dare to follow my heart would change my life.
You can read this piece along with 364 more soulful messages (including my other four pieces) in the book, 365 Soulful Messages: the Right Guidance at the Right Time. Our book has over 200 authors who have come together to share our hearts and souls in this inspirational and uplifting book created by Jodi Chapman and Dan Teck. You can purchase your copy on Amazon here.
I invite you to take a few moments to yourself to quiet your mind and connect to your heart and your soul. Tune in and really listen to what they have to say to you. What makes your heart sing out in joy? What dreams do you want to make come true? What is holding you back from making them come true? What steps can you start taking towards make those dreams come true? After you have received your message, take an inspired action step today towards making them come true. What are you waiting for? I dare you to make your dreams come true too!

Thank you for making 365 Soulful Messages an Amazon #1 Bestseller
Amazon Affiliate Link Disclaimer:
Please note that this blog post contains Amazon affiliate links. This means that if you click on one of these links and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting me and my book(s).
#Courage #writing #community #PersonalGrowth #AmazonAffiliate #Inspiration #overcomingobstacles #divineguidance #dreams #friendship #selfdoubt #selfbelief #creativity #selfdiscovery #bookrelease #SoulfulMessages #Intuition #365bookseries #publishing #Empowerment #FollowingYourHeart #lifechanging #authorship #Gratitude
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