Inspiration

Journaling Power: A Journey of Self-Discovery, Healing, and Learning to Listen Within Post

Journaling Power: A Journey of Self-Discovery, Healing, and Learning to Listen Within Post

Bella Rose
Published on: 27/10/2026

Discover the healing power of journaling as I share my personal reflections on Mari L. McCarthy’s Journaling Power, my daily journaling practices, and an inspiring interview with the author.

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40 Days Unleashed: A Journey Back to My Body

40 Days Unleashed: A Journey Back to My Body

Bella Rose
Published on: 25/10/2026

What began as a 40-day creative challenge became something unexpected. A personal reflection on motivation, listening to my intuition, living with chronic pain, and discovering what my body truly needs.

40 Days Unleashed. Somatic MovementHealing Through Movement
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Reflect and Thrive: 5 Questions to Make 2025 Your Best Year Yet

Reflect and Thrive: 5 Questions to Make 2025 Your Best Year Yet

Bella Rose
Published on: 27/12/2024

Reflect and thrive in 2025—explore 5 powerful questions that will help you set meaningful goals and make this your best year yet.

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Discovering Harmony and Balance in Life with the Autumn Equinox

Discovering Harmony and Balance in Life with the Autumn Equinox

Bella Rose
Published on: 12/09/2023

pDiscover harmony and balance through the autumn equinox—explore its meaning and how to align your life with reflection, gratitude, and inner peace.

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The Power and Freedom to Create

The Power and Freedom to Create

Bella Rose
Published on: 22/07/2022

Discover the power and freedom to create—unlock your creativity, embrace self-expression, and step into your authentic potential.

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Keeping a Symptom Journal

Keeping a Symptom Journal

Bella Rose
Published on: 02/05/2021

Learn how keeping a symptom journal can help you track patterns, understand your body, and support better health and well-being.

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Helping you reconnect with your inner wisdom, creative spirit, and the magick within.

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